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Cross-Country Running: The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K Jeff Galloway 3º edição
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Cross-Country Running: The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K
Jeff Galloway
In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 2 de novembro de 2023 |
| ISBN13 | 9781782552598 |
| Editoras | Meyer & Meyer Sport (UK) Ltd |
| Dimensões | 229 × 153 × 13 mm · 260 g |
| Idioma | Inglês |
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