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Half Marathon: A Complete Training Guide for Women (2nd edition) Jeff Galloway 2 Revised edition
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Half Marathon: A Complete Training Guide for Women (2nd edition)
Jeff Galloway
Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway’s proven Run Walk Run® method, this book offers a step-by-step program for women that will get them started with weekly training.
216 pages, 32 photographs
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 28 de março de 2019 |
| ISBN13 | 9781782551645 |
| Editoras | Meyer & Meyer Sport (UK) Ltd |
| Páginas | 216 |
| Dimensões | 240 × 167 × 11 mm · 438 g |
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