Conte aos seus amigos sobre este item:
Dr. Jordan Metzl's Running Strong: The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life Jordan D. Metzl
Dr. Jordan Metzl's Running Strong: The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life
Jordan D. Metzl
Takes the readers on a tour of the specific kinetic chain involved in running and provide a friendly, accessible, and illustrated view of the muscles, bones, and joints used and impacted. The author help runners to define their kinetic style so that they are best equipped to adapt his injury-prevention advice to their running lifestyle.
320 pages, 200 colour illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 31 de março de 2015 |
| ISBN13 | 9781623364595 |
| Editoras | Rodale Press Inc. |
| Páginas | 320 |
| Dimensões | 190 × 231 × 15 mm · 776 g |
| Idioma | Inglês |