Conte aos seus amigos sobre este item:
Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down Peter Walsh
Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Peter Walsh
In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.
320 pages, 93 black and white photographs
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 16 de fevereiro de 2016 |
| ISBN13 | 9781623366674 |
| Editoras | Rodale Press Inc. |
| Páginas | 320 |
| Dimensões | 159 × 228 × 23 mm · 362 g |
| Idioma | Inglês |