Conte aos seus amigos sobre este item:
Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-Hour Workout Week Bill Pierce
Preço
R$ 164,90
excluindo impostos
Item sob encomenda (no estoque do fornecedor)
Espera-se estar pronto para envio 28 de set - 19 de out
Receba avisos sobre novos lançamentos de Bill Pierce
O que dizem nossos clientes:
Adicione à sua lista de desejos do iMusic
Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-Hour Workout Week
Bill Pierce
This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie.
50 photographs
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 4 de abril de 2017 |
| ISBN13 | 9781623367466 |
| Editoras | Rodale Press Inc. |
| Páginas | 304 |
| Dimensões | 229 × 155 × 20 mm · 340 g |
| Idioma | Inglês |
| Editor | Murr, Scott |
| Editor | Pierce, Bill |
![Cover for Hal Higdon · Run Fast: How to Beat Your Best Time Every Time (Paperback Book) [3 Revised edition] (2016)](https://imusic.b-cdn.net/images/item/original/889/9781623366889.jpg?hal-higdon-2016-run-fast-how-to-beat-your-best-time-every-time-paperback-book&class=scaled&v=1478779235)
