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Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain Joseph Ellis 2nd Revised edition
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Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain
Joseph Ellis
Uses anecdotal examples from the author's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book, the author implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen.
288 pages, 60 black & white illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 3 de setembro de 2013 |
| ISBN13 | 9781623361259 |
| Editoras | Rodale Press Inc. |
| Páginas | 288 |
| Dimensões | 194 × 228 × 20 mm · 517 g |
| Idioma | Inglês |
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