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Eat to Climb: Nutrition for climbers Mina Leslie-Wujastyk
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Eat to Climb: Nutrition for climbers
Mina Leslie-Wujastyk
Eat to Climb by Mina Leslie-Wujastyk is a guide to nutrition for climbers. Whether you’re a weekend warrior or a seasoned pro, this book will help you make informed decisions about fuelling your body. Split into two sections, it explores the principles of nutrition, and then shows you how to apply these principles in real life.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 23 de outubro de 2025 |
| ISBN13 | 9781839812729 |
| Editoras | Vertebrate Publishing Ltd |
| Páginas | 192 |
| Dimensões | 150 × 210 × 17 mm · 390 g |
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