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31 Days: A mindset masterclass for the modern runner Allie Bailey
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31 Days: A mindset masterclass for the modern runner
Allie Bailey
31 Days by Allie Bailey is a zero-bullsh*t approach to mindset training. Whatever it is you’re struggling with – running, career, relationship – Allie draws on her experience as a coach, runner, depressive and recovering alcoholic to show you how you can change things in yourself that you didn’t think it was possible to change.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 5 de fevereiro de 2026 |
| ISBN13 | 9781839812699 |
| Editoras | Vertebrate Publishing Ltd |
| Páginas | 240 |
| Dimensões | 156 × 233 × 21 mm · 316 g |
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