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Train Your Fascia Tone Your Body: The Successful Method to Form Firm Connective Tissue Peter Schreiner
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Train Your Fascia Tone Your Body: The Successful Method to Form Firm Connective Tissue
Peter Schreiner
Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue—the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.
200 pages, 120 photographs
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de outubro de 2017 |
| ISBN13 | 9781782551171 |
| Editoras | Meyer & Meyer Sport (UK) Ltd |
| Páginas | 200 |
| Dimensões | 164 × 241 × 11 mm · 454 g |
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