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Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life Jon Kabat-Zinn
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Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life
Jon Kabat-Zinn
Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve even the most trying and intense chronic pain.
152 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 4 de abril de 2023 |
| ISBN13 | 9781683649380 |
| Editoras | Sounds True Inc |
| Páginas | 152 |
| Dimensões | 228 × 151 × 17 mm · 450 g |
| Idioma | Inglês |
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