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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Jon Kabat-Zinn Reprint edition
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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
Jon Kabat-Zinn
Accompanying CD contains five guided mindfulness meditations.
184 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de julho de 2016 |
| ISBN13 | 9781622036677 |
| Editoras | Sounds True Inc |
| Páginas | 184 |
| Dimensões | 153 × 214 × 15 mm · 194 g |
| Idioma | Inglês |
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