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Awakening the Sacred Body: Tibetan Yogas of Breath and Movement Tenzin Wangyal
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Awakening the Sacred Body: Tibetan Yogas of Breath and Movement
Tenzin Wangyal
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung mo
160 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 2 de janeiro de 2018 |
| ISBN13 | 9781401955540 |
| Editoras | Hay House Inc |
| Páginas | 160 |
| Dimensões | 203 × 154 × 11 mm · 226 g |
| Idioma | Inglês |
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