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Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes Alberto Villoldo
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Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
Alberto Villoldo
Rooted in shamanic wisdom, this beautifully photographed cookbook offers 90+ nutrient-dense, plant-based recipes to support lifelong health and vitality. Alberto Villoldo explores how food affects the body, brain and biome, with recipes ranging from restorative broths and energizing drinks to flavourful mezze and main dishes.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 6 de outubro de 2026 |
| ISBN13 | 9781401978914 |
| Editoras | Hay House Inc |
| Páginas | 232 |
| Dimensões | 191 × 231 × 15 mm · 574 g |
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