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Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm Humble the Poet
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Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
Humble the Poet
Now in paperback: Unanxious is a grounded guide for overthinkers by international bestselling author Humble The Poet. Through practical habits, journal prompts and honest insight, Unanxious will help guide you to work with anxiety rather than wish it away, offering tools to feel calmer, stronger and more in control in everyday life.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 7 de abril de 2026 |
| ISBN13 | 9781837826179 |
| Editoras | Hay House UK Ltd |
| Páginas | 288 |
| Dimensões | 153 × 203 × 27 mm · 314 g |
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