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Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better and Thriving at Any Age Jason Prall
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Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better and Thriving at Any Age
Jason Prall
New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.
257 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 27 de dezembro de 2022 |
| ISBN13 | 9781788179447 |
| Editoras | Hay House UK Ltd |
| Páginas | 256 |
| Dimensões | 227 × 152 × 29 mm · 378 g |
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