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Hungry for Happiness, Revised and Updated: Stop Emotional Eating & Start Loving Yourself Samantha Skelly
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Hungry for Happiness, Revised and Updated: Stop Emotional Eating & Start Loving Yourself
Samantha Skelly
Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands stop emotional eating. This book is filled with relatable stories, journal exercises, meditations and breathwork practices to help you map your personal path towards feeling whole, healed and happy.
240 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 10 de agosto de 2021 |
| ISBN13 | 9781788175616 |
| Editoras | Hay House UK Ltd |
| Páginas | 240 |
| Dimensões | 215 × 139 × 31 mm · 254 g |
| Idioma | Inglês |
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