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The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More Cheryl Richardson
The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More
Cheryl Richardson
Ten years after its first publication, The Art of Extreme Self-Care returns with brand new resources to destress in this hectic modern world. New York Times bestselling author Cheryl Richardson offers a self-care lesson for each month of the year so you can learn to take care of yourself step by step for a happier, better you.
176 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 5 de novembro de 2019 |
| ISBN13 | 9781788174350 |
| Editoras | Hay House UK Ltd |
| Páginas | 176 |
| Dimensões | 130 × 213 × 13 mm · 176 g |