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The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full Patricia Zurita Ona
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The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full
Patricia Zurita Ona
This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.
272 pages, 25 b&w cartoons
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 19 de dezembro de 2019 |
| ISBN13 | 9781787750838 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 272 |
| Dimensões | 174 × 248 × 16 mm · 490 g |
| Idioma | Inglês |
| Ilustrador | Gardner, Louise |
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