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Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind' Sandy C. Newbigging
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Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind'
Sandy C. Newbigging
Helps you learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content.
256 pages, black & white illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 3 de março de 2014 |
| ISBN13 | 9781781802625 |
| Editoras | Hay House UK Ltd |
| Páginas | 256 |
| Dimensões | 137 × 216 × 20 mm · 336 g |
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