Conte aos seus amigos sobre este item:
Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40 Rachel Cosgrove New edition
Preço
R$ 152,90
excluindo impostos
Item sob encomenda (no estoque do fornecedor)
Espera-se estar pronto para envio 23 - 28 de set
Receba avisos sobre novos lançamentos de Rachel Cosgrove
O que dizem nossos clientes:
Adicione à sua lista de desejos do iMusic
Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40
Rachel Cosgrove
Stay energized with a structured strength training plan for women over 40. Follow detailed instructions, vivid photos, and real success stories as you progress from essential movements to advanced routines that boost metabolism, build muscle, and enhance stamina for every stage of life.
288 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 22 de março de 2024 |
| ISBN13 | 9781718220775 |
| Editoras | Human Kinetics Publishers |
| Páginas | 288 |
| Dimensões | 253 × 177 × 16 mm · 682 g |
| Idioma | Inglês |
![Cover for Jennifer L. Etnier · Research Methods in Physical Activity (Paperback Book) [Ninth edition] (2027)](https://imusic.b-cdn.net/images/item/original/705/9781718243705.jpg?jennifer-l-etnier-2027-research-methods-in-physical-activity-paperback-book&class=scaled&v=1788187471)
![Cover for D. Enette Larson-Meyer · Plant-Based Sports Nutrition (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/245/9781718244245.jpg?d-enette-larson-meyer-2027-plant-based-sports-nutrition-paperback-book&class=scaled&v=1788185524)
![Cover for Katie Walsh Flanagan · Acute and Emergency Care in Sports Medicine (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/649/9781718235649.jpg?katie-walsh-flanagan-2026-acute-and-emergency-care-in-sports-medicine-paperback-book&class=scaled&v=1786974529)
![Cover for David J. Shonk · Sales and Revenue Generation in Sport Business (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/834/9781718240834.jpg?david-j-shonk-2026-sales-and-revenue-generation-in-sport-business-paperback-book&class=scaled&v=1786974715)
![Cover for Leamor Kahanov · Clinical Foundations of Athletic Training and Sports Medicine (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/897/9781718243897.jpg?leamor-kahanov-2026-clinical-foundations-of-athletic-training-and-sports-medicine-paperback-book&class=scaled&v=1785157825)
![Cover for Eric Franklin · Dance Imagery for Technique and Performance (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/107/9781718238107.jpg?eric-franklin-2026-dance-imagery-for-technique-and-performance-paperback-book&class=scaled&v=1786974926)
![Cover for Adapted Physical Education and Sport (Paperback Book) [Eighth edition] (2026)](https://imusic.b-cdn.net/images/item/original/971/9781718240971.jpg?2026-adapted-physical-education-and-sport-paperback-book&class=scaled&v=1782738996)
![Cover for Michael Boyle · New Functional Training for Sports (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718244573.jpg?michael-boyle-2026-new-functional-training-for-sports-paperback-book&class=scaled&v=1778504596)
![Cover for Brad Schoenfeld · Science and Development of Muscle Hypertrophy (Hardcover Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/839/9781718258839.jpg?brad-schoenfeld-2026-science-and-development-of-muscle-hypertrophy-hardcover-book&class=scaled&v=1785157840)
![Cover for Pete McCall · Smarter Workouts (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/717/9781718248717.jpg?pete-mccall-2026-smarter-workouts-paperback-book&class=scaled&v=1777772278)
![Cover for Clinical Exercise Physiology: Exercise Management for Chronic Diseases and Special Populations (Paperback Book) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/548/9781718239548.jpg?2026-clinical-exercise-physiology-exercise-management-for-chronic-diseases-and-special-populations-paperback-book&class=scaled&v=1786462581)
![Cover for Paraeducators in Physical Education: A Training Guide to Roles and Responsibilities (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/129/9781718245129.jpg?2026-paraeducators-in-physical-education-a-training-guide-to-roles-and-responsibilities-paperback-book&class=scaled&v=1782739006)
![Cover for David Scott · Contemporary Leadership in Sport Organizations (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/968/9781718242968.jpg?david-scott-2026-contemporary-leadership-in-sport-organizations-paperback-book&class=scaled&v=1782739011)
