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Yoga Anatomy Leslie Kaminoff Third edition
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Yoga Anatomy
Leslie Kaminoff
Spiral-bound for easy reference, this updated guide illuminates the anatomy behind every yoga pose through detailed illustrations. It expands on the skeletal, muscular, and nervous systems while offering fresh insights on movement history, breathing dynamics, and pose alignment for enriched practice.
344 pages
| Mídia | Livros Spiral Book (Livro com lombada costurada) |
| Lançado | 22 de março de 2022 |
| ISBN13 | 9781718215160 |
| Editoras | Human Kinetics Publishers |
| Páginas | 344 |
| Dimensões | 257 × 191 × 24 mm · 806 g |
| Idioma | Inglês |
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