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Yoga Anatomy Leslie Kaminoff Third edition
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Yoga Anatomy
Leslie Kaminoff
Spiral-bound for effortless reference, this revamped guide decodes yoga anatomy by revealing how muscles, bones, and nerves coordinate in every pose. Expanded sections on the nervous system, breathing, and spine illuminate movement mechanics and offer expert cueing tips to refine both practice and instruction.
328 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 19 de outubro de 2021 |
| ISBN13 | 9781492596479 |
| Editoras | Human Kinetics Publishers |
| Páginas | 344 |
| Dimensões | 178 × 254 × 23 mm · 816 g |
| Idioma | Inglês |
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