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The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food Resch, Elyse, MS, RDN, CEDRD, FAND
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The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food
Resch, Elyse, MS, RDN, CEDRD, FAND
Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.
184 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 15 de julho de 2021 |
| ISBN13 | 9781684037087 |
| Editoras | New Harbinger Publications |
| Páginas | 184 |
| Dimensões | 210 × 172 × 17 mm · 320 g |
| Idioma | Inglês |
