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The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence Phil Lane
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The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
Phil Lane
The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives-including imposter syndrome and feelings of inadequacy-to create new, authentic stories that supercharge self-esteem, self-efficacy, and self-compassion.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 28 de agosto de 2025 |
| ISBN13 | 9781648485312 |
| Editoras | New Harbinger Publications |
| Páginas | 152 |
| Dimensões | 254 × 204 × 12 mm · 318 g |
