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Overcoming Panic and Panic Attacks: Adaptive Skills to Release Panic’s Grip on Your Life Phil Lane
Overcoming Panic and Panic Attacks: Adaptive Skills to Release Panic’s Grip on Your Life
Phil Lane
Written by a therapist and panic survivor, Overcoming Panic and Panic Attacks will help you understand panic, learn how to manage it, and cultivate healing.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 11 de setembro de 2025 |
| ISBN13 | 9781399819817 |
| Editoras | John Murray Press |
| Páginas | 176 |
| Dimensões | 216 × 135 × 14 mm · 180 g |