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Unfuck Your Year: A Weekly Unplanner and Workbook to Manage Anxiety, Depression, Anger, Triggers, and Freak-Outs Faith G. Harper
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Unfuck Your Year: A Weekly Unplanner and Workbook to Manage Anxiety, Depression, Anger, Triggers, and Freak-Outs
Faith G. Harper
Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life. Features weekly activities in Dr Faith Harper's frank style with help from River the gender fluid cat to guide you along yo
160 pages, 1 Illustrations, unspecified
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 25 de agosto de 2020 |
| ISBN13 | 9781621061816 |
| Editoras | Microcosm Publishing |
| Páginas | 160 |
| Dimensões | 177 × 127 × 20 mm · 158 g |
| Idioma | Inglês |
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