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The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention Yang, Dr. Jwing-Ming, Ph.D. New edition
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The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention
Yang, Dr. Jwing-Ming, Ph.D.
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasise proper motion in coordination with breath, making qigong the right choice for preventing, treating, and healing back pain.
180 pages
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 16 de novembro de 2023 |
| ISBN13 | 9781594399695 |
| Editoras | YMAA Publication Center |
| Páginas | 180 |
| Dimensões | 150 × 220 × 20 mm · 458 g |
| Idioma | Inglês |
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