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The Chair Yoga Deck: 50 Simple Poses to Increase Flexibility, Add Strength, Relieve Pain, and Improve Health Lauren Maher
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The Chair Yoga Deck: 50 Simple Poses to Increase Flexibility, Add Strength, Relieve Pain, and Improve Health
Lauren Maher
Chair is yoga is more popular than ever, and this card deck makes it easier than ever to learn! The Chair Yoga Deck teaches you 50 easy and effective exercises that help relieve pain and improve mobility, flexibility, and strength from the safety and comfort of a chair.
| Mídia | Livros Cartas de oráculo/tarô |
| Lançado | 27 de agosto de 2026 |
| ISBN13 | 9781507226421 |
| Editoras | Adams Media Corporation |
| Páginas | 50 |
| Dimensões | 127 × 180 × 30 mm · 480 g |
