Conte aos seus amigos sobre este item:
Self-Care for People with OCD: 100+ Ways to Recharge, De-Stress, and Live Well! Aiden Reis
Preço
R$ 86,90
excluindo impostos
Data prevista de entrega 19 - 24 de fev de 2027
Receba avisos sobre novos lançamentos de Aiden Reis
O que dizem nossos clientes:
Adicione à sua lista de desejos do iMusic
Self-Care for People with OCD: 100+ Ways to Recharge, De-Stress, and Live Well!
Aiden Reis
More people than ever are seeking treatment for OCD. For those seeking relief from the challenges of obsessive-compulsive disorder, Self-Care for People with OCD offers 100+ exercises, practical strategies, mindfulness techniques, and empowerment to help readers relax and de-stress, prioritize self-compassion, manage triggers, find community, and embrace their unique journey to well-being.
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| A ser lançado | 11 de fevereiro de 2027 |
| ISBN13 | 9781507227916 |
| Editoras | Adams Media Corporation |
| Páginas | 192 |
| Dimensões | 140 × 191 × 13 mm · 288 g |
