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The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy Mariza Snyder
The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy
Mariza Snyder
Unlock the secrets to thriving through perimenopause and menopause with bestselling author Dr Mariza Snyder’s 5-week reset plan. Learn to balance hormones, boost energy, ease hot flashes and sharpen your brain power with expert tools and evidence-based guidance, so you can feel like your most powerful self at any stage of your midlife story.
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 21 de outubro de 2025 |
| ISBN13 | 9781401997403 |
| Editoras | Hay House Inc |
| Páginas | 368 |
| Dimensões | 237 × 162 × 35 mm · 560 g |
| Idioma | Inglês |