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Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness Dr Emily Anhalt
Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness
Dr Emily Anhalt
This is Atomic Habits for your mental health-a data-driven, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life's challenges and become the best leader, entrepreneur, and human you can be.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 13 de maio de 2025 |
| ISBN13 | 9781035414024 |
| Editoras | Headline Publishing Group |
| Páginas | 288 |
| Dimensões | 232 × 154 × 23 mm · 350 g |