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Joe Weider's Ultimate Bodybuilding Ed edition
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Joe Weider's Ultimate Bodybuilding
Joe Weider
Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices.
528 pages, 524 b&w photographs
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 16 de outubro de 1989 |
| ISBN13 | 9780809247158 |
| Editoras | Contemporary Books Inc |
| Páginas | 528 |
| Dimensões | 218 × 271 × 26 mm · 1,49 kg |
| Idioma | Inglês |
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