Conte aos seus amigos sobre este item:
Tune Your Brain: Using Music to Manage Your Mind, Body, and Mood Elizabeth Miles
Item sob encomenda (no estoque do fornecedor)
O que dizem nossos clientes:
Tune Your Brain: Using Music to Manage Your Mind, Body, and Mood
Elizabeth Miles
Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, Tune Your Brain unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 24 de outubro de 2005 |
| ISBN13 | 9780595370375 |
| Editoras | Authors Choice Press |
| Páginas | 304 |
| Dimensões | 152 × 19 × 226 mm · 458 g |
| Idioma | Inglês |
