Love More, Fight Less: Communication Skills Every Couple Needs a Relationship Workbook for Couples - Senarighi, Gina (Gina Senarighi) - Livros - Random House USA Inc - 9780593196656 - 28 de julho de 2020
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Senarighi, Gina (Gina Senarighi)
Love More, Fight Less: Communication Skills Every Couple Needs a Relationship Workbook for Couples

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Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-qualified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts.

LOVE MORE, FIGHT LESS features: · 30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more · 29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people—and how to navigate them · STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns by integrating effective communication skills

This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.

256 pages

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 28 de julho de 2020
ISBN13 9780593196656
Editoras Random House USA Inc
Páginas 256
Dimensões 229 × 181 × 26 mm   ·   558 g
Idioma Inglês  

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