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The Somatic Healing Workbook: 100+ Body-Based Exercises for Stress Management and Nervous System Regulation Cheryl Groskopf
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R$ 112,90
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Data prevista de entrega 20 - 25 de jan de 2027
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The Somatic Healing Workbook: 100+ Body-Based Exercises for Stress Management and Nervous System Regulation
Cheryl Groskopf
Your body remembers what your mind tries to forget. Learn how to calm anxiety, manage stress, relieve tension, and heal from the inside out.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| A ser lançado | 12 de janeiro de 2027 |
| ISBN13 | 9781969889158 |
| Editoras | Random House USA Inc |
| Páginas | 208 |
| Dimensões | 150 × 220 × 10 mm · 367 g |
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