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Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts Martin Rooney
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Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts
Martin Rooney
Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques.
384 pages, col. Illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 4 de maio de 2010 |
| ISBN13 | 9780061735226 |
| Editoras | HarperCollins Publishers Inc |
| Páginas | 384 |
| Dimensões | 217 × 274 × 22 mm · 1,22 kg |
| Idioma | Inglês |
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