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Jillian Michaels - The Collection Jillian Michaels the Collection
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Jillian Michaels - The Collection
Jillian Michaels the Collection
A four-volume collection of workouts with fitness trainer Jillian Michaels. '30 Day Shred' comprises three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle. 'No More Trouble Zones' is a 40-minute circuit workout aimed at eliminating those love handles, muffin tops and wobbly arms for good.
The high-energy cardio workout 'Banish Fat, Boost Metabolism' is designed to boost your metabolism and shift those extra pounds, while '6 Week Six Pack' is a level 1 and 2 workout aimed at firming and flattening abs in the space of six weeks.
.. COLLECTION / UK VERSION
| Mídia | Filmes DVD |
| Número de discos | 4 |
| Lançado | 17 de junho de 2013 |
| EAN/UPC | 5055761900309 |
| Gravadora | LIONSGATE UK LGD94812A |
| Gênero | Esportes |
| Dimensões | 191 × 137 × 15 mm · 140 g |
| Código de região |
Region 2 (Europa) |
| Idioma | Inglês |
| Observe | A iMusic não tem informações sobre quais legendas podem ou não estar disponíveis em DVD/Blu-ray. |
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