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Ornish Diet Cookbook Independently Published
Ornish Diet Cookbook
Independently Published
Th? Orn??h d??t ?? d???gn?d t? b? a h??rt-h??lth? ??t?ng ?l?n. It n?t ?nl? restricts d??t?r? f?t ?u?t? ??v?r?l? (to l??? th?n 10% ?f d??l? ??l?r???) but ?l?? r??u?r?? that ?n? ?ng??t?d fats ??m? from ?ur?l? ?l?nt ??ur???. In b?th th? m?d???l literature ?nd ?n th? ???ul?r press, th? Orn??h d??t h?? b??n l?ud?d ?? ?ff??t?v? ?n ?r?v?nt?ng th? ?r?gr?????n ?f ??r?n?r? ?rt?r? d★★★★★★ (CAD) ?nd even in f???l?t?t?ng ?n ??tu?l ?m?r?v?m?nt ?n ??r?n?r? ?rt?r? ?l??u??. Th?? b??k ??v?r? wh?t a ?rn??h d??t ??, ?n?lud?ng wh??h f??d? t? ??t ?nd wh??h t? ?v??d. W? ?l?? d???u?? th? h??lth b?n?f?t? ?nd r★★★★★★ of ?rn??h d??t.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 8 de março de 2021 |
| ISBN13 | 9798718736151 |
| Editoras | Independently Published |
| Páginas | 132 |
| Dimensões | 140 × 216 × 7 mm · 158 g |
| Idioma | Inglês |