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Requisites of Athletics Nutrition Brian Michael
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Requisites of Athletics Nutrition
Brian Michael
This book for sports nutrition is a complete guide to eat right for an active lifestyle.
Athletics nutrition is a vital element for reaching peak physical performance. To maximize workouts and sports ability, This Nutrition book offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy.
Requisites for Athletic Nutrition includes:
All meals covered?These sports nutrition dishes cover pre-activity, game day, and recovery periods. Whole foods? The recipes take a clean eating approach so you can get the most out of what you eat. Beyond eating? Includes essential tips for both general fitness and sport-specific dietary needs.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 17 de dezembro de 2020 |
| ISBN13 | 9798582876328 |
| Páginas | 192 |
| Dimensões | 152 × 229 × 10 mm · 263 g |
| Idioma | Inglês |
