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Be Fit for Life: a Guide to Successful Aging - a Wellness, Weight Management, and Fitness Program You Can Live with Gambert, Steven R (University of Maryland School of Medicine, USA & Johns Hopkins University School of Medicine, USA)
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Be Fit for Life: a Guide to Successful Aging - a Wellness, Weight Management, and Fitness Program You Can Live with
Gambert, Steven R (University of Maryland School of Medicine, USA & Johns Hopkins University School of Medicine, USA)
Suitable for those interested in living a happier and healthier life, this book offers information and advice on how to prevent an accelerated aging process, avoid disease, and recognize and treat problems early. It helps you choose your diet, exercise plan and lifestyle to promote a more successful aging process.
232 pages, illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 27 de janeiro de 2010 |
| ISBN13 | 9789814273091 |
| Editoras | World Scientific Publishing Co Pte Ltd |
| Páginas | 232 |
| Dimensões | 153 × 227 × 16 mm · 424 g |
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