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The Heart's Power to Increase Your Emotional Intelligence: an Investigation into Positive Emotional Refocusing Thom Markham
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The Heart's Power to Increase Your Emotional Intelligence: an Investigation into Positive Emotional Refocusing
Thom Markham
This study of 100 9th grade students in a California school shows how positive emotional refocusing, using techniques developed by the Institute of HeartMath, significantly affects emotional intelligence and improves autonomic recovery from stress. Based on a controlled study that included helping students learn and practice emotional refocusing techniques, the results show that a bio-psychosocial model can greatly benefit all young people through improving performance and reducing the damaging effects of stress.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 20 de fevereiro de 2014 |
| ISBN13 | 9783639709797 |
| Editoras | Scholars' Press |
| Páginas | 192 |
| Dimensões | 150 × 11 × 226 mm · 304 g |
| Idioma | Alemão |
