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Mindfulness Techniques: Created Through Spiritual Mindfulness and Meditation, Peace and Happiness (How to Stop Worrying, Find Inner Peace and Live a Depression Free Life With Mindfulness and Meditation) Richard Copeland
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Mindfulness Techniques: Created Through Spiritual Mindfulness and Meditation, Peace and Happiness (How to Stop Worrying, Find Inner Peace and Live a Depression Free Life With Mindfulness and Meditation)
Richard Copeland
This book will teach you to look beyond the injustices and unfairness of this world, and achieve greater self-understanding and improve the quality of your life.
What will you learn in this book?
- How to be detached.
- How to be more generous.
- How to meditate.
- How to be at peace with yourself and others.
- How to find your life's purpose.
- How to achieve a state of balance in your life.
200 pages
