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Daily Affirmations for Mindful Eating Susan K Ward
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Daily Affirmations for Mindful Eating
Susan K Ward
Here are daily messages of courage and hope to help you establish a positive relationship with food -- and with yourself. A gentle word each morning keeps you mindful throughout the day. This reminder encourages you to make healthy choices. Written by an expert in eating disorders, these affirmations enhance your self-esteem, fortify your ability to believe in yourself and lead you to a place of self-acceptance from which change can take place.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 13 de junho de 2021 |
| ISBN13 | 9781982260637 |
| Editoras | Balboa Press |
| Páginas | 376 |
| Dimensões | 127 × 203 × 20 mm · 371 g |
| Idioma | Inglês |
