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Everything Anxiety Ever Told You Is A Lie: *Well, almost everything! Lindsay, Dr Toni (Clinical and Health Psychologist)
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Everything Anxiety Ever Told You Is A Lie: *Well, almost everything!
Lindsay, Dr Toni (Clinical and Health Psychologist)
Written by a qualified expert, this is a guide to managing anxiety specifically for those aged 14– 25. It contains impactful strategies that can be realistically applied even in a busy and changeable time of life, on themes including managing uncertainty and identifying purpose. An essential tool for minimising anxietys impact on your life.
144 pages, Illustrations, color
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 1 de julho de 2024 |
| ISBN13 | 9781922539991 |
| Editoras | Exisle Publishing |
| Páginas | 176 |
| Dimensões | 322 × 190 × 17 mm · 546 g |
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