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I Can: The Teenage Athlete's Guide to Mental Fitness Josephine Perry
I Can: The Teenage Athlete's Guide to Mental Fitness
Josephine Perry
I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confidence, improve emotional control, concentrate more, deal with setbacks and injury, feel comfortable competing and maintain wellbeing.
224 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de abril de 2021 |
| ISBN13 | 9781914110009 |
| Editoras | Sequoia Books |
| Páginas | 224 |
| Dimensões | 231 × 153 × 16 mm · 350 g |
| Idioma | Inglês |