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Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness Leila Stuart
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Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness
Leila Stuart
An illustrated guide to mindful practices using experiential anatomy and yoga therapy to promote self-regulation and positive neuroplastic changes. This book teaches movement professionals and students how to deepen functional interoceptive awareness to compassionately explore and repattern habits of breath, alignment and movement.
224 pages, 200
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 18 de julho de 2024 |
| ISBN13 | 9781913426217 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 320 |
| Dimensões | 248 × 189 × 19 mm · 698 g |
| Idioma | Inglês |
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