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The Teen Handbook: a Bit of Help with Life. Dr Kimberly Willis
The Teen Handbook: a Bit of Help with Life.
Dr Kimberly Willis
The Teen Handbook A bit of help with life Being a teenager can be hard. It can feel like there is no-one you can to turn to, no-one who will understand that you have problems sleeping, get anxious about tests, or panic at the thought of a presentation. This book contains easy solutions to some key teenage issues: ? Confidence ? Stress and Anxiety ? Feeling Low ? Sleep Problems ? Fears ? School ? Exams ? Sleepovers You will learn easy techniques like EFT (tapping), acupressure points, breathing and mindfulness. Kimberly Willis, PhD is a therapist based in Sheffield, UK. Working with children, teens and adults.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 3 de dezembro de 2013 |
| ISBN13 | 9781909425866 |
| Editoras | Spiffing Covers |
| Páginas | 154 |
| Dimensões | 156 × 234 × 8 mm · 226 g |
| Idioma | Inglês |