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The Anti-inflammatory Plan: Prevent and Reduce Chronic Inflammation to Guard Against Ill Health Anoushka Davy
The Anti-inflammatory Plan: Prevent and Reduce Chronic Inflammation to Guard Against Ill Health
Anoushka Davy
Divided into four parts, The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.
128 pages, Illus
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 14 de janeiro de 2021 |
| ISBN13 | 9781859064726 |
| Editoras | Headline Publishing Group |
| Páginas | 128 |
| Dimensões | 228 × 180 × 18 mm · 414 g |