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The Healing Yoga Manual 2 New edition
The Healing Yoga Manual
The Healing Yoga Manual
Restore balance and harmony to both body and mind with this step-by-step guide to enhancing the chakra-tattva energy system through yoga. Discover the five forces of vitality - the panchatattva - housed in the body's five corresponding chakras, or energy centres. Through the practice of specific yoga postures beneficial to each tattva you can improve the flow of vitality (prana) within your body,
160 pages
| Mídia | Livros Book |
| Lançado | 11 de março de 2025 |
| Data do lançamento original | 2019 |
| ISBN13 | 9781859064290 |
| Editoras | Red Wheel Weiser LLC |
| Páginas | 144 |
| Dimensões | 234 × 190 × 12 mm · 430 g |
| Idioma | Inglês |