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Fast Fuel: Food for Running Success: Recipes and Nutrition Plans to Help You Achieve Your Goals Renee McGregor RD SENr New edition
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Fast Fuel: Food for Running Success: Recipes and Nutrition Plans to Help You Achieve Your Goals
Renee McGregor RD SENr
Preparing to run a race means more than just getting fit. It's essential to get your nutritional plan up to speed if you want to be successful. Fast Fuel: Food for Running Success is the guide to what to eat, when to eat and why you need to eat when you're a runner.
225 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 20 de outubro de 2016 |
| ISBN13 | 9781848993099 |
| Editoras | Watkins Media Limited |
| Páginas | 224 |
| Dimensões | 161 × 190 × 18 mm · 302 g |
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